When Should Kids Wear Mouthguards? A Comprehensive Guide

As a parent, it’s essential to ensure that your child‘s teeth and mouth are well-protected, especially during physical activities. Wearing a mouthguard is one of the best ways to prevent injuries to the teeth, lips, and gums. But when should kids wear mouthguards? In this comprehensive guide, we’ll explore the different situations where mouthguards are necessary for children and provide you with valuable insights to keep your child’s smile safe.

Why Are Mouthguards Important for Kids?

Protection Against Dental Injuries

Dental injuries are a common occurrence in children, especially those who participate in sports or other physical activities. Mouthguards are an essential piece of equipment that can help protect a child’s teeth from injury.

• Teeth can be easily damaged or knocked out during sports or other physical activities.
• Mouthguards can help absorb the impact of a blow to the face, reducing the risk of teeth being damaged or knocked out.
• Mouthguards can also protect the lips, tongue, and jaw from injury.
• Wearing a mouthguard can also help prevent concussions and other head injuries.

It is important to note that not all dental injuries are caused by sports or physical activity. Some injuries can occur as a result of accidents or falls. Therefore, it is recommended that children wear mouthguards whenever they participate in any activity that may pose a risk to their teeth or mouth.

In summary, mouthguards are an essential piece of equipment for children who participate in sports or other physical activities. They can help protect teeth from injury, as well as prevent concussions and other head injuries.

Prevention of Facial Injuries

Mouthguards play a crucial role in protecting children’s teeth and mouths during physical activities. One of the primary reasons why kids should wear mouthguards is to prevent facial injuries. Facial injuries can be caused by a variety of factors, including sports-related accidents, falls, and even biting on hard foods. These injuries can be painful, costly to treat, and in some cases, permanent.

Wearing a mouthguard can help prevent these injuries by providing a barrier between the child’s teeth and the surface of the mouth. This can help absorb the impact of a blow to the face, reducing the risk of broken teeth, cuts, and bruises. Additionally, mouthguards can also protect the jaw and tongue from injury, which can be particularly important in contact sports such as football, hockey, and basketball.

It’s important to note that not all facial injuries are caused by direct impact to the face. Some injuries, such as those caused by biting on hard foods, can occur even when the child is not engaged in any physical activity. Wearing a mouthguard during these activities can help reduce the risk of these types of injuries as well.

In summary, wearing a mouthguard is an essential part of protecting a child’s oral health and overall well-being. By preventing facial injuries, mouthguards can help ensure that children can participate in physical activities without fear of harm to their teeth or mouth.

Reduction of Teeth Grinding and Clenching

Teeth grinding and clenching, also known as bruxism, is a common problem among children. It is often caused by stress, anxiety, or a misaligned bite. The constant pressure applied to the teeth can lead to several issues, including:

• Tooth damage
• Headaches
• Jaw pain
• Earaches
• Sleep disturbances

Wearing a mouthguard can help reduce the impact of teeth grinding and clenching. It can protect the teeth from wear and tear, alleviate jaw pain, and improve sleep quality. Mouthguards are particularly useful for children who grind their teeth during sleep, as it can be difficult to detect and monitor the behavior.

There are several types of mouthguards available, including custom-made and boil-and-bite options. It is important to consult with a dentist or orthodontist to determine the best type of mouthguard for a child’s specific needs. They can also provide guidance on proper fitting and use to ensure maximum protection.

When to Wear Mouthguards

During Contact Sports

Wearing mouthguards during contact sports is essential for children’s oral health and overall safety. Mouthguards help protect teeth, gums, and jaws from injuries caused by impacts, collisions, and accidents that commonly occur during sports activities. Here are some reasons why mouthguards are necessary during contact sports:

Protection Against Injuries

Contact sports such as basketball, soccer, and hockey involve a lot of physical contact, including collisions and tackles, which can result in injuries to the mouth and teeth. Mouthguards help absorb the impact of these collisions, reducing the risk of broken teeth, jaw fractures, and other dental injuries.

Prevention of Tooth Loss

Tooth loss is a common occurrence in contact sports, especially when players collide or get hit in the face. Mouthguards can help prevent tooth loss by protecting teeth from impacts and collisions. They also help keep teeth in place in case of an accident, reducing the risk of tooth loss.

Reduction of Facial Injuries

In addition to protecting teeth and gums, mouthguards can also help reduce facial injuries. Mouthguards cover the upper teeth and lips, which helps protect the lower face from impacts and collisions. This can help reduce the risk of cuts, bruises, and other facial injuries that can occur during contact sports.

Improved Confidence and Performance

Wearing a mouthguard can also improve a child’s confidence and performance during contact sports. Knowing that their teeth are protected can help children focus on the game and perform at their best, without worrying about injuries to their mouth or teeth.

Overall, wearing mouthguards during contact sports is crucial for children’s oral health and safety. It can help prevent injuries, reduce the risk of tooth loss, and improve their confidence and performance on the field.

During Non-Contact Sports

When it comes to sports, children are often excited to participate and show off their skills. However, it’s important to remember that even non-contact sports can pose a risk to the mouth and teeth. Mouthguards are an essential piece of equipment for children participating in any sport that could result in face or mouth impact. This section will provide more details on when mouthguards should be worn during non-contact sports.

What Are Non-Contact Sports?

Non-contact sports are sports that do not involve physical contact between players. Examples of non-contact sports include soccer, basketball, baseball, and lacrosse. While these sports may not involve direct physical contact, accidents can still happen, and the risk of injury to the mouth and teeth is still present.

Why Are Mouthguards Important in Non-Contact Sports?

Even in non-contact sports, accidents can happen. A ball or other equipment could be hit or thrown with great force, and it could accidentally hit a player in the face or mouth. In addition, there is always the risk of falls or collisions, which could result in injury to the mouth and teeth. Mouthguards can help protect the teeth, jaws, and mouth from injury in these situations.

When Should Mouthguards Be Worn in Non-Contact Sports?

Mouthguards should be worn during any non-contact sport, regardless of the level of competition. This includes practice and games, as well as travel to and from events. Children should wear mouthguards during any activity where there is a risk of face or mouth impact, such as during soccer headers or basketball dribbling.

It’s important to note that mouthguards should not be worn during swimming or other water sports, as they can pose a choking hazard. However, they are essential in any other non-contact sport.

What Type of Mouthguard Should Be Used in Non-Contact Sports?

For non-contact sports, a mouthguard that provides a balance of comfort, protection, and performance is recommended. The mouthguard should be well-fitted to the child’s mouth, and it should be made of a durable material that can withstand the impact of accidents. Custom-fitted mouthguards are generally the best option for children participating in non-contact sports, as they are tailored to fit the child’s unique mouth shape and provide maximum protection.

In conclusion, mouthguards are an essential piece of equipment for children participating in non-contact sports. They can help protect the teeth, jaws, and mouth from injury in situations where accidents can happen. It’s important to remember that mouthguards should be worn during all non-contact sports, regardless of the level of competition, and that custom-fitted mouthguards are the best option for maximum protection.

During Recreational Activities

Children should wear mouthguards during recreational activities that pose a risk of facial injury or dental trauma. These activities include:

• Playing sports such as basketball, soccer, hockey, lacrosse, and football
• Participating in contact sports like martial arts, boxing, and wrestling
• Engaging in extreme sports like skateboarding, biking, and snowboarding
• Playing with friends in rough-and-tumble play

Wearing a mouthguard during these activities can help protect the teeth, jaws, and mouth from injuries caused by collisions, falls, or accidents. It can also prevent damage to the lips, tongue, and gums.

It is important to note that mouthguards should be worn during all levels of play, whether it’s for fun or for competition. Even if the child is just practicing or playing casually, wearing a mouthguard can still provide protection against accidental injuries.

Additionally, children should be encouraged to wear mouthguards during any activity where they might be at risk of sustaining a blow to the face or head. This includes wearing a mouthguard during skateboarding or biking to prevent injuries from falls or accidents.

In summary, children should wear mouthguards during recreational activities that pose a risk of facial injury or dental trauma. This includes sports, contact sports, extreme sports, and rough-and-tumble play. Wearing a mouthguard can help protect the teeth, jaws, and mouth from injuries caused by collisions, falls, or accidents.

Choosing the Right Mouthguard for Your Child

Proper Fit and Comfort

When it comes to choosing the right mouthguard for your child, proper fit and comfort are crucial factors to consider. A mouthguard that fits well and is comfortable to wear will not only provide better protection but will also encourage your child to wear it consistently. Here are some tips to help you find the right mouthguard for your child:

• Measure your child’s teeth: Take your child to a dentist or orthodontist to have their teeth measured and fitted for a mouthguard. This will ensure that the mouthguard is custom-made to fit your child’s teeth, providing optimal protection.
• Choose the right size: Mouthguards come in different sizes, so it’s important to choose one that fits your child’s mouth properly. A mouthguard that is too small may be uncomfortable and could even come loose during play, while a mouthguard that is too large may be difficult to keep in place.
• Look for a comfortable fit: A comfortable mouthguard should be easy to talk and breathe in, and should not cause any discomfort or pain. If your child complains of discomfort or difficulty speaking while wearing the mouthguard, it may be too small or may need to be adjusted.
• Choose a mouthguard with a good seal: A mouthguard that fits well will seal your child’s teeth and mouth properly, providing better protection against injuries. Look for a mouthguard that fits snugly over your child’s teeth and gums, with no gaps or spaces.
• Consider a custom-made mouthguard: If your child is involved in high-impact sports or has braces, a custom-made mouthguard may be the best option. A custom-made mouthguard is designed specifically for your child’s teeth and mouth, providing a better fit and more protection.

By following these tips, you can find a mouthguard that fits your child properly and provides the necessary protection for their teeth and mouth. Remember, a mouthguard is an essential piece of equipment for any child involved in sports, and proper fit and comfort are crucial for ensuring its effectiveness.

Material and Construction

When selecting a mouthguard for your child, it’s important to consider the material and construction of the device. Different materials and constructions offer various benefits, such as durability, comfort, and protection.

• Material: There are several materials used to make mouthguards, including polyvinyl chloride (PVC), ethylene vinyl acetate (EVA), and thermoplastic. Each material has its own advantages and disadvantages. For example, PVC is inexpensive and durable, but can be rigid and cause teeth clashing. EVA is softer and more comfortable, but may not last as long. Thermoplastic is a popular choice for its customizable fit and durability.
• Construction: The construction of a mouthguard can also affect its performance. Some mouthguards are constructed with a single layer of material, while others have multiple layers for added protection. Mouthguards with multiple layers may also be more comfortable, as they can conform to the shape of the teeth and gums. Some mouthguards also have built-in teeth-protection features, such as shock-absorbing pads or fangs to protect the teeth from impact.

When choosing a mouthguard for your child, it’s important to consider their specific needs and preferences. For example, if your child is an aggressive player, they may benefit from a mouthguard with multiple layers of protection. On the other hand, if your child is a beginner, a simpler mouthguard may be sufficient. It’s also important to consider your child’s age and size, as well as their dental and orthodontic needs. Your child’s dentist or orthodontist can also provide recommendations on the best mouthguard for your child’s specific needs.

Custom-Fitted vs. Store-Bought Mouthguards

When it comes to choosing a mouthguard for your child, you’ll need to decide between a custom-fitted mouthguard and a store-bought mouthguard. Both options have their own set of advantages and disadvantages, so it’s important to understand the differences between them before making a decision.

Custom-Fitted Mouthguards

A custom-fitted mouthguard is a mouthguard that is specifically designed and molded to fit your child’s teeth and jaw. These mouthguards are typically made by a dentist or orthodontist and are made from a special material that is more durable and comfortable than the material used in store-bought mouthguards.

One of the main advantages of a custom-fitted mouthguard is that it provides a more precise fit, which can help to reduce the risk of injury and improve the overall protection of your child’s teeth and mouth. Custom-fitted mouthguards are also typically more comfortable to wear, which can help to encourage your child to wear the mouthguard during physical activity.

However, custom-fitted mouthguards can be more expensive than store-bought mouthguards, and they may not be covered by insurance. Additionally, if your child loses or breaks the mouthguard, you’ll need to schedule an appointment with the dentist or orthodontist to have a new one made.

Store-Bought Mouthguards

A store-bought mouthguard is a mouthguard that can be purchased at a store or online without a prescription. These mouthguards are typically made from a less durable material than custom-fitted mouthguards and are not molded to fit your child’s teeth and jaw.

One of the main advantages of a store-bought mouthguard is that they are typically less expensive than custom-fitted mouthguards and may be covered by insurance. Additionally, if your child loses or breaks the mouthguard, you can simply purchase a new one without needing to schedule an appointment with a dentist or orthodontist.

However, store-bought mouthguards may not fit as well as a custom-fitted mouthguard, which can reduce the overall protection of your child’s teeth and mouth. Additionally, store-bought mouthguards may be less comfortable to wear, which can make it more difficult to encourage your child to wear the mouthguard during physical activity.

In conclusion, both custom-fitted and store-bought mouthguards have their own set of advantages and disadvantages, so it’s important to understand the differences between them before making a decision. If you’re unsure which option is right for your child, it’s always a good idea to speak with your child’s dentist or orthodontist for advice.

How to Care for Your Child’s Mouthguard

Cleaning and Sanitizing

It is essential to keep your child’s mouthguard clean and sanitized to prevent the growth of bacteria and to maintain its effectiveness. Here are some steps to follow:

1. Remove the mouthguard after each use and rinse it with water to remove any debris or residue.
2. Use a mouthguard cleaner or a mild antiseptic solution to thoroughly clean the mouthguard. Follow the instructions on the product label or consult with a dentist or orthodontist for recommendations.
3. Soak the mouthguard in a denture cleaning solution or a mouthguard sanitizer according to the manufacturer’s instructions. This will help to kill any bacteria or viruses that may be present on the mouthguard.
4. Allow the mouthguard to air dry completely before storing it in a protective case or a resealable plastic bag.
5. Replace the mouthguard every six months or as recommended by your child’s dentist or orthodontist.

By following these steps, you can help to ensure that your child‘s mouthguard remains clean and sanitized, and continues to provide the necessary protection during sports activities.

Proper Storage

When it comes to ensuring the longevity and effectiveness of your child’s mouthguard, proper storage is crucial. Here are some tips to keep in mind:

1. Store the mouthguard in a safe and secure location: The mouthguard should be stored in a location where it is not exposed to heat, sunlight, or moisture. This can help prevent damage to the mouthguard and ensure that it remains in good condition.
2. Use a protective case: A protective case can help keep the mouthguard clean and free from damage. Look for a case that is specifically designed for mouthguards and that provides adequate protection against impact and wear.
3. Clean the mouthguard regularly: It is important to clean the mouthguard regularly to remove any dirt, sweat, or other debris that may have accumulated on the surface. Use a mild soap and water solution to clean the mouthguard, and make sure to rinse it thoroughly before storing it.
4. Do not expose the mouthguard to excessive heat: Exposure to excessive heat can cause the mouthguard to become brittle and crack, reducing its effectiveness. Avoid exposing the mouthguard to heat sources such as radiators, stoves, or car dashboards.
5. Check the mouthguard regularly: Check the mouthguard regularly for any signs of wear or damage. If you notice any cracks, tears, or other damage, replace the mouthguard immediately to ensure that your child is protected while playing sports or engaging in other physical activities.

By following these tips, you can help ensure that your child’s mouthguard remains in good condition and continues to provide effective protection against injuries.

Replacing the Mouthguard When Necessary

While mouthguards are designed to be durable, they may wear out over time or become damaged. It is important to know when it’s time to replace your child’s mouthguard to ensure their teeth and mouth are properly protected. Here are some signs that indicate it’s time to replace the mouthguard:

• If the mouthguard shows visible signs of wear and tear, such as tears, cracks, or fraying, it needs to be replaced.
• If the mouthguard no longer fits properly, it may need to be replaced. As children grow and their teeth develop, the mouthguard may need to be adjusted or replaced to ensure a proper fit.
• If the mouthguard becomes discolored or stained, it may be an indication that it needs to be replaced. This could be a sign that the mouthguard is no longer effective at protecting the teeth.
• If the mouthguard has been exposed to extreme temperatures, such as being left in a hot car or exposed to direct sunlight for an extended period of time, it may need to be replaced.

It is important to regularly inspect your child’s mouthguard for any signs of wear or damage, and to replace it as necessary to ensure their teeth and mouth are properly protected.

Encouraging Compliance with Mouthguard Wear

Educating Children About the Importance of Mouthguards

As parents, it is essential to ensure that our children understand the importance of wearing mouthguards during sports and other physical activities. Here are some key points to help educate your children about the importance of mouthguards:

• Explain the risks of not wearing a mouthguard: Discuss with your child the potential risks associated with not wearing a mouthguard, such as broken teeth, cut lips, and injuries to the jaw or neck. Make sure they understand that wearing a mouthguard can help prevent these injuries.
• Emphasize the benefits of wearing a mouthguard: Explain to your child how wearing a mouthguard can protect their teeth, gums, and jaw, and reduce the risk of injury. Highlight the benefits of wearing a mouthguard, such as preventing dental emergencies and keeping teeth intact.
• Set a good example: As a parent, it’s essential to set a good example by wearing a mouthguard yourself during sports and other physical activities. This will help your child understand the importance of wearing a mouthguard and make it more likely that they will comply with the rule.
• Encourage their participation: Encourage your child to participate in sports and other physical activities, and make sure they understand that wearing a mouthguard is an essential part of playing safely. Help them find a mouthguard that fits comfortably and feels good to wear.
• Establish consequences: Establish consequences for not wearing a mouthguard, such as taking away privileges or limiting screen time. This will help reinforce the importance of wearing a mouthguard and encourage your child to comply with the rule.

By educating your child about the importance of wearing a mouthguard, you can help them understand the risks associated with not wearing one and encourage them to comply with the rule. Remember to set a good example, encourage their participation, and establish consequences to help reinforce the importance of wearing a mouthguard.

Setting a Good Example

One of the most effective ways to encourage kids to wear mouthguards is by setting a good example. Parents and coaches should lead by example and wear mouthguards themselves when participating in sports or other physical activities. This sends a strong message to kids that mouthguards are important for protection and should be worn consistently.

It’s also important to make sure that kids understand why mouthguards are necessary. Explain to them the risks of not wearing a mouthguard, such as injuries to their teeth, jaws, and mouth. Make sure they understand that wearing a mouthguard is not just a rule, but a crucial part of staying safe while participating in sports.

Additionally, praise and reward kids who consistently wear their mouthguards. Positive reinforcement can go a long way in encouraging good habits, and kids will be more likely to wear their mouthguards if they feel appreciated for doing so.

Establishing Consequences for Non-Compliance

One of the most effective ways to encourage kids to wear mouthguards during sports activities is by establishing consequences for non-compliance. By setting clear expectations and consequences, parents and coaches can ensure that children understand the importance of wearing mouthguards and are more likely to comply with the rules. Here are some tips for establishing consequences for non-compliance:

• Make sure the consequences are consistent: Consistency is key when it comes to establishing consequences for non-compliance. Whether it’s a penalty during a game or a loss of playing time, the consequences should be consistent across all players to ensure fairness.
• Make the consequences age-appropriate: The consequences for non-compliance should be age-appropriate and not too harsh. For example, a younger child may not understand the concept of losing playing time, so a simple warning or penalty during a game may be more appropriate.
• Make the consequences related to the behavior: The consequences for non-compliance should be related to the behavior. For example, if a child fails to wear their mouthguard during a game, they may lose their playing time for that game. This will help the child understand the direct link between their behavior and the consequence.
• Follow through with the consequences: It’s important to follow through with the consequences to ensure that the child understands the importance of wearing a mouthguard. If the consequences are not enforced, the child may not take the rules seriously and continue to not wear their mouthguard.

Overall, establishing consequences for non-compliance is an effective way to encourage kids to wear mouthguards during sports activities. By setting clear expectations and consequences, parents and coaches can ensure that children understand the importance of wearing mouthguards and are more likely to comply with the rules.

Tips for Making Mouthguards Part of Your Child’s Routine

To ensure that your child wears their mouthguard consistently, it’s important to make it a part of their daily routine. Here are some tips to help you do just that:

Establish a Pre-Game Ritual

Establishing a pre-game ritual can help your child get into the habit of wearing their mouthguard before every game or practice. This can be as simple as putting on their uniform, lacing up their shoes, and then putting on their mouthguard. By making the mouthguard a part of this routine, your child will come to expect it and will be more likely to wear it without hesitation.

Make it a Part of Bedtime Routine

Another way to encourage compliance with mouthguard wear is to make it a part of your child’s bedtime routine. This can be as simple as having your child brush their teeth, floss, and then put on their mouthguard before going to bed. This will ensure that the mouthguard is always within reach and is the last thing your child touches before going to sleep.

Set Reminders

Setting reminders for your child can also help ensure that they remember to wear their mouthguard. This can be as simple as setting an alarm on their phone or leaving a sticky note on their bathroom mirror. By setting reminders, you can help your child develop a habit of wearing their mouthguard consistently.

Make it Fun

Finally, you can make wearing a mouthguard more fun by incorporating it into games or activities. For example, you can play a game where your child has to wear their mouthguard while eating a spicy snack or during a water balloon fight. By making it a fun activity, your child will be more likely to look forward to wearing their mouthguard.

Overall, by incorporating these tips into your child’s daily routine, you can help ensure that they wear their mouthguard consistently and keep their teeth protected during sports and other physical activities.

Addressing Common Excuses for Not Wearing a Mouthguard

While mouthguards are essential for protecting children’s teeth and mouth during physical activities, some kids may resist wearing them. Parents and coaches must address these common excuses for not wearing a mouthguard to ensure that children understand the importance of mouthguard usage.

“They’re Uncomfortable”

One common excuse for not wearing a mouthguard is discomfort. However, it is essential to remind children that a properly fitted mouthguard should not be uncomfortable. In fact, it should feel snug and fit well over their teeth. Parents and coaches can help children find the right size and fit by taking them to a dentist or sports store to get professionally fitted mouthguards.

“I Don’t Need One”

Another excuse children may give for not wearing a mouthguard is that they don’t need one. It is crucial to explain to them that mouthguards are not just for protecting against tooth damage during contact sports but also for preventing injuries to the lips, tongue, and jaw. Children should understand that wearing a mouthguard is an essential part of participating in any physical activity that could result in facial impact.

“It’s Hard to Breathe”

Some children may resist wearing a mouthguard because they find it difficult to breathe with it in their mouth. It is essential to remind them that a proper mouthguard is designed to be worn comfortably and should not interfere with breathing. Children can practice wearing their mouthguard for short periods before wearing it during physical activity to get used to it.

“I’ll Lose It”

Finally, some children may worry that they will lose their mouthguard during the game. Parents and coaches can help alleviate this concern by reminding children to keep their mouthguard in its protective case when not in use. They can also teach children to properly store their mouthguard in a safe place where it will not be accidentally kicked or thrown.

By addressing these common excuses for not wearing a mouthguard, parents and coaches can encourage children to understand the importance of mouthguard usage and develop good habits that will protect their teeth and mouth throughout their lives.

Celebrating Successes and Rewarding Compliance

Parents and coaches play a crucial role in encouraging kids to wear mouthguards during sports activities. One effective way to achieve this is by celebrating successes and rewarding compliance. This approach can motivate children to continue wearing their mouthguards and develop good habits.

Here are some strategies to consider when celebrating successes and rewarding compliance:

1. Offer Positive Reinforcement: Praise your child when they wear their mouthguard during a game or practice. This positive reinforcement can help reinforce the behavior and make the child feel valued for their effort.
2. Set Goals and Incentives: Establish goals and incentives to encourage consistent mouthguard use. For example, after a certain number of practices or games with the mouthguard in place, the child could earn a reward such as extra screen time, a favorite snack, or a small toy.
3. Acknowledge Improvement: Recognize when your child has made progress in wearing their mouthguard consistently. Celebrate their achievements, even if it’s a small step in the right direction. This acknowledgment can help boost their confidence and motivation.
4. Make it a Game: Turn the process of wearing a mouthguard into a fun game. For instance, you can create a competition between teammates to see who can wear their mouthguard the longest during practice or games.
5. Role Model Behavior: As a parent or coach, consistently wear a mouthguard during games or practice to model the desired behavior. This can influence the child’s behavior and make them more likely to follow suit.
6. Display a Mouthguard Tracker: Create a visual reminder of the child’s progress, such as a mouthguard tracker on a wall or fridge. This can help the child see their progress and stay motivated to continue wearing their mouthguard.

By implementing these strategies, parents and coaches can effectively encourage kids to wear mouthguards during sports activities, fostering a culture of safety and good habits.

Additional Resources for Parents

Local Dentists and Orthodontists

Finding the right mouthguard for your child is essential to ensure their teeth and mouth are protected during physical activity. While you can purchase mouthguards online or at a sporting goods store, it’s important to consult with a dentist or orthodontist for a custom-fitted mouthguard. Local dentists and orthodontists can provide professional advice and create a mouthguard that fits your child’s unique mouth shape and needs.

Here are some reasons why visiting a local dentist or orthodontist is crucial for your child’s mouthguard:

• Expert Advice: Dentists and orthodontists are trained to evaluate your child’s teeth and mouth, and can provide professional advice on the best type of mouthguard for their specific needs. They can also advise on the proper fitting and care of the mouthguard.
• Custom Fitting: A custom-fitted mouthguard is tailored to fit your child’s mouth shape and size, providing maximum protection and comfort. A dentist or orthodontist can take impressions of your child’s teeth and create a mouthguard that fits perfectly.
• Quality Materials: Dentists and orthodontists use high-quality materials to create mouthguards that are durable and long-lasting. They can also recommend the best type of material for your child’s needs, based on factors such as the sport they play and the level of protection required.
• Injury Prevention: Wearing a mouthguard can prevent injuries to the teeth, mouth, and jaw. A dentist or orthodontist can help you understand the risks associated with sports and provide guidance on how to prevent injuries.

To find a local dentist or orthodontist, you can search online or ask for recommendations from friends and family. It’s important to schedule an appointment with a dentist or orthodontist who specializes in mouthguards and has experience working with children.

When you visit the dentist or orthodontist, make sure to ask questions and get a clear understanding of the type of mouthguard recommended, the cost, and the fitting process. This will help you make an informed decision and ensure your child’s teeth and mouth are protected during physical activity.

Online Resources and Support Groups

There are a variety of online resources available to parents who want to learn more about when their children should wear mouthguards. These resources can provide valuable information and support to help parents make informed decisions about their children’s oral health.

Recommended Websites

There are several websites that provide information about mouthguards and oral health. Some of the most useful websites include:

• The American Dental Association (ADA): The ADA website provides a wealth of information about oral health, including the importance of mouthguards for children. The website also provides information about finding a dentist and oral health resources for children.
• The Academy of Pediatric Dentistry (AAPD): The AAPD website provides information about children’s oral health, including the importance of mouthguards for sports and other activities. The website also provides information about finding a pediatric dentist and oral health resources for children.
• The Centers for Disease Control and Prevention (CDC): The CDC website provides information about oral health and the importance of mouthguards for children. The website also provides information about finding a dentist and oral health resources for children.

Support Groups

There are also several online support groups that can provide valuable information and support to parents of children who wear mouthguards. These groups can be a great resource for parents who have questions or concerns about their children’s oral health. Some of the most useful support groups include:

• The American Academy of Pediatric Dentistry (AAPD) Online Community: The AAPD Online Community is a forum where parents can ask questions and share information about children’s oral health. The community includes pediatric dentists and other oral health professionals who can provide guidance and support.
• The Mouthguard Moms Facebook Group: The Mouthguard Moms Facebook Group is a support group for parents of children who wear mouthguards. The group provides a space for parents to share information and ask questions about mouthguards and oral health.
• The Invisalign Parents Support Group: The Invisalign Parents Support Group is a forum for parents of children who are using Invisalign to straighten their teeth. The group provides a space for parents to ask questions and share information about the Invisalign process.

By utilizing these online resources and support groups, parents can gain valuable information and support as they navigate the process of deciding when their children should wear mouthguards.

Mouthguard Brands and Manufacturers

When it comes to purchasing mouthguards for your children, there are many brands and manufacturers to choose from. To help you make an informed decision, here are some of the most popular mouthguard brands available in the market today:

1. Shock Doctor: Shock Doctor is a well-known brand that offers a range of mouthguards designed specifically for kids. Their mouthguards are made from high-quality materials and come in a variety of colors and sizes to fit your child’s needs.
2. Under Armour: Under Armour is a popular sports apparel brand that also offers a range of mouthguards for kids. Their mouthguards are designed to provide maximum protection and comfort, with a unique tongue design that helps to reduce fatigue.
3. McDavid: McDavid is a trusted brand that has been providing sports injury products for over 40 years. Their mouthguards are designed to provide maximum protection against impact and are made from a durable, yet flexible material that conforms to your child’s teeth.
4. Rawlings: Rawlings is a well-known brand that offers a range of sports equipment, including mouthguards for kids. Their mouthguards are designed to provide maximum protection and comfort, with a unique fit system that ensures a secure and comfortable fit.
5. Bauer: Bauer is a popular brand that offers a range of sports equipment, including mouthguards for kids. Their mouthguards are designed to provide maximum protection and are made from high-quality materials that are resistant to wear and tear.

When choosing a mouthguard for your child, it’s important to consider their specific needs and preferences. Be sure to consult with your dentist or orthodontist to ensure that the mouthguard you choose is appropriate for your child’s age and dental needs. Additionally, it’s important to regularly inspect and replace mouthguards as needed to ensure they continue to provide maximum protection.

FAQs

1. When should kids wear mouthguards?

Kids should wear mouthguards during any activity that involves a risk of mouth injury, such as sports, contact sports, or even when they are just learning to ride a bike or play in the playground.

2. Are mouthguards only necessary for children who play contact sports?

No, mouthguards are not only necessary for children who play contact sports. Any activity that poses a risk of mouth injury, such as gymnastics, skateboarding, or even just riding a bike, can benefit from the use of a mouthguard.

3. How do I know if my child needs a mouthguard?

If your child participates in any activity that poses a risk of mouth injury, it is a good idea to have them wear a mouthguard. Talk to your child’s dentist or pediatrician to determine if a mouthguard is necessary for your child’s specific situation.

4. What type of mouthguard should my child wear?

There are several types of mouthguards available, including custom-fitted mouthguards, boil-and-bite mouthguards, and ready-to-wear mouthguards. Your child’s dentist or pediatrician can help you determine which type of mouthguard is best for your child.

5. How do I properly care for my child’s mouthguard?

To ensure that your child’s mouthguard lasts as long as possible, it is important to properly care for it. This includes washing the mouthguard with soap and water after each use, storing it in a protective case or container, and bringing it to each dental appointment. Additionally, encourage your child to rinse their mouthguard with water after each use and let it air dry.

6. Can my child wear a mouthguard while sleeping?

In some cases, it may be recommended for your child to wear a mouthguard while sleeping if they grind their teeth or have other sleep-related habits that put them at risk for mouth injuries. Talk to your child’s dentist or pediatrician to determine if a mouthguard is necessary for your child’s specific situation.

7. How often should my child’s mouthguard be replaced?

Mouthguards should be replaced every six months or as soon as they show signs of wear and tear. Additionally, if your child experiences a mouth injury while wearing their mouthguard, it should be replaced immediately.

Mouthguards for Kids’ Sports